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Healthy food is a crucial part of our life. It refers to foods that give you the nutrients you require to maintain your body’s wellness and retain energy. These are the essential nutrients you need every day: water, carbohydrates, fat, protein, vitamins, and minerals. It also guards you against multiple diseases such as diabetes, cancer, and heart disease. So every person should include a healthy diet in their daily routine for their health. But nowadays many people eat unhealthy fast food very frequently. This kind of food is typically loaded with high calories, sodium, and unhealthy fat. People mostly eat unhealthy fast food to save time and money. Some fast foods are even low in nutrients and nearly deficient in fruit, vegetables, and fiber. So, discovering a healthy meal in a fast-food restaurant is not an easy thing. You cannot eat high calories fast food daily.     

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People have to focus extra on consuming fresh foods that give us the nutrients our bodies require. You can still eat fast food but, they should be healthy. Many restaurant chains in the United States provide healthful food to their customers. These restaurants are also getting popular as they provide healthy food in a short time. Even customers don’t have to compromise with their health. These restaurants are just life-savers when you don’t have enough time or energy to make a healthy meal. So in this article, we will talk about a restaurant chain that provides healthful food items to its customers. Below is every detail to know about this restaurant chain:

Crazy Bowls And Wraps

Crazy Bowls And Wraps is a famous fast food restaurant chain that provides healthy food to customers in less time. They are not like typical fast-food restaurants as they have plenty of healthier options on their menu. They give a wide range of bowls and wraps. This fast-food restaurant was started back in 1994 by founders named Keith and Gail Kitsis. Founders started the restaurant to provide healthy, and delicious food to the customers. They are committed to healthy food made from scratch food and use fresh ingredients every day.  Crazy Bowls and Wraps are successfully operating and, they got popularity for their food and dining experience. They are available at around 16 locations including, St. Louis, Forsyth, Sunset Hills, and Chesterfield. Keith and Gail Kitsis’ concept of a healthy fast-casual restaurant proved successful. 

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Both vegetarians and non-vegetarians can come here to have delicious food. Crazy Bowls And Wraps are perfect to dine in with your family and friends. The environment of this restaurant is family-friendly. The staff members are helpful and have good behavior. You will get healthy food here at reasonable prices. Apart from dine-in, there are also options for take-out and delivery. You can also order online from this restaurant. Crazy Bowls and Wraps are safe to visit as they are following all the protocols. They are cleaning and sanitizing their restaurants every day. Also, the health check-up of all the employees happens daily. So you can come here with your family to enjoy tasty and healthy food without any worry.

Crazy Bowls And Wraps Menu

Crazy Bowls And Wraps have many healthy items on their menu. Their concept is simple: choose your vessel (bowl, wrap, or salad); choose a base: (brown or jasmine rice, whole-wheat noodles, or quinoa); choose a protein: (dark-meat chicken or grilled tofu). Also, they provide many things for both vegetarians and non-vegetarians. They have complete vegetarian and gluten-free salads. You can find a separate menu for the kids as well. So everybody will discover something to eat on the Crazy Bowls and Wraps menu. The restaurant chain is very famous for its vegan bowls. If you require to have the best healthy food and enjoy an excellent dining experience, you can come here. Before visiting this fast-food restaurant, make sure to check their menu as it will save you a lot of time. 

So we have come up with the Crazy Bowls and Wraps menu, and remember that the menu can vary amid its locations. You can get an impression of the dishes of this restaurant. Here is the newest menu of Crazy Bowls and Wraps, which also has the prices of the food items that you can get here. So have a look at the Crazy Bowls and Wraps menu below:

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Black Bean & Green Chile Egg Roll$2.35
BBQ Chicken Quesadilla$6.25
Gluten-Free Quinoa Falafel $4.15
Teriyaki Edamame$4.15
Lobster Rangoon$3.10
Spicy Edamame$4.15
Chips & Queso$5.15
Salt & Lime Edamame$4.15
Roasted Cauliflower$4.25
Crispy Chicken Bites$4.50
Garlic Ginger Edamame$4.15


Jerk Wrap$9.55
Mediterranean Wrap$9.55
Pesto Wrap$9.35
Power Wrap$9.35
Teriyaki Wrap$9.25
Thai Wrap$9.25
Caesar Wrap$9.25
BBQ Wrap$9.25
Buffalo Wrap$9.25


Caesar Bowl$9.25
Buffalo Bowl$9.25
BBQ Bowl$9.25
Mediterranean Bowl$9.55
Poke Bowl$10.75
Jerk Bowl$9.55
High-Protein Bowl$9.95
Sweet & Sour Bowl$9.40
Pesto Bowl$9.40
Teriyaki Bowl$9.25


Multigrain Quinoa Salad$8.25
Santa Fe Salad$8.25
Kale & Quinoa Salad$8.25


Made In House Limeade$2.15
Organic Black Tea$2.15
Organic Green Tea$2.15
Organic Tea$2.15
Agua Fresca$2.15
Pomegranate Vitamin Water$2.15
Black Cherry Cola$2.15
Pibb Xtra$2.15


Chocolate Crispy Treat$.99
Original Crispy Treat$.99


Kids’ Broccoli and Chicken Bowl$6.50
Crispy Chicken $6.50
Kids’ Teriyaki Chicken Wrap$6.50
Cheese Quesadilla$6.25

Crazy Bowls And Wraps Nutrition

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If you are curious to know what’s in your meal, you can also check the Crazy Bowls And Wraps nutrition. Here you can discover the nutrition of the various bowls, wraps, and salads. It is perfect to know Crazy Bowls And Wraps calories here. So have a look at the Crazy Bowls And Wraps nutrition below:

Food CaloriesProtein (g)Fat (g)
Crispy Chicken Bites45044g27g
Lobster Rangoon50012g20g
BBQ Wrap41033g8g
Buffalo Wrap32034g10g
Mediterranean Wrap53038g26g
Teriyaki Wrap40034g4g
High Protein Bowl38062g7g
Sweet & Sour Bowl – Regular55036g5g
Multigrain Quinoa Salad87019g60g
Tossed Kale & Quinoa Salad73015g52g
Mixed Veggies503g0g
Carrots with Olive Oil & Herb80< 1g5g
Chocolate Crazy Crispy Treat3803g2.5g


So, Crazy Bowls and Wraps is a great place to have healthy fast food. You will get delicious bowls, wraps, and salads. This restaurant chain is popular because of its healthy food. This place is perfect for those people who are health conscious and also don’t have time to cook a healthy meal. You will surely get a good dining experience with your friends and family. Crazy Bowls and Wraps are present in the restaurant industry for more than 25 years. 

They very well know how to provide delicious and healthy food to the customers. This restaurant chain makes sure that you don’t need to lose quality and flavor for speed and value. Don’t forget to visit this fast-food restaurant to taste their delicious food.


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